Chris Ward

Solution Focused Brief Therapy

Spend less time and money on therapy, and live the life you hope for.

Telephone: 07700159273


If you have answered yes to any of the above, then I can help you determine, create and live the life you hope for. Potentially sooner than you might have thought possible. As a creative person myself I know what it is like to struggle for identity, acceptance and freedom in an uncertain and confusing world. I also know that simply through talking with the right people, anything you can imagine is achievable!


I am a Solution Focused Brief Therapist with over 30 years experience of working in mental health. I am also a registered mental health nurse. My personal skills include dyslexic thinking, hyper-focus and attention to detail.

I recommend picking a therapist who specialises in one approach, rather than someone who says they use several. Here’s why:


I offer Solution Focused Brief Therapy (SFBT) as an alternative to Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and other therapy approaches.

You are likely to require less sessions to achieve what you hope for.

All sessions are conducted via video call or telephone