Crisis Information
- I offer pre-booked therapy sessions only.
- I DO NOT OFFER A 24 HOUR CRISIS SERVICE.
- If you feel you need professional support outside of our session times, especially because you are feeling like harming yourself or anyone else, please contact a specialist crisis support service, such as those listed below:
- Samaritans - Call 116 123 (24 hrs)
- Shout - Text ‘SHOUT’ 85258 (24 hrs)
- HopeLineUK - Call 0800 068 4141 (9am-midnight, for under 35’s)
- NHS urgent mental health helplines - follow link to find your local service’s phone number (24 hrs)
- ‘Safe Haven’ – available in some towns/cities for drop-in support (search online to find your nearest, or ask your GP for details)
- If you have sustained an injury (including self-inflicted injury such as deep cuts or overdose), please attend your local Hospital Accident and Emergency department, calling 999 for an ambulance if there’s any immediate risk to life.