Chris Ward

Keep Calm And Solution Focused

A Blog

  • Solution Focused Therapy – A Fly On The Wall View
    Kristina Matej is doing amazing work supporting women, and helping organisations create diverse and inclusive workplaces, by supporting female employees during key life transitions. She approached me with the fantastic idea of recording an episode of her increasingly popular and highly recommended Female Health 101 podcast together, in which we demonstrate a Solution Focused therapy… Read more: Solution Focused Therapy – A Fly On The Wall View
  • If It Works…
    Albert Einstein is often quoted as saying “The definition of insanity is doing the same thing over and over and expecting different results”. Clear, logical wisdom that we can all relate to and apply to our lives, I’m sure. …Although, what if doing the same thing over and over and expecting the same result is… Read more: If It Works…
  • You Are Not Your Diagnosis
    A medical diagnosis relating to mental health can be helpful in many ways, but it is never consistently accurate. This is partly because the symptoms are generally not physical measures, such as temperature or platelet counts, but are either reported experiences or interpretations of observed behaviours – either being subjective and occurring in a unique… Read more: You Are Not Your Diagnosis